Remove shoes and socks, stand on a sheet of paper with feet comfortably aligned to each other at approximately shoulder width apart, and have your body weight evenly distributed between your feet.

Using a pencil, gently trace the outline of the foot onto the paper, ensure the pencil is kept vertical. The trace will be more accurately done by someone else.

Draw a straight line at the longest toe and at the heel, these two lines must be parallel of each other.

Draw a vertical line connecting these two parallel lines. This right angle (90 degree) is your foot length.

The foot width is measured by a straight line connecting the widest spot of your foot.

If your measurements fall between two sizes, move up to the larger size for a better fit.

Measure the smallest part of your ribcage (Be sure to keep the tape parallel to the floor!) Uneven number? Round up! This is your band size.

Measure around the fullest part of your bust.

Subtract the bust size measure from the band size measure. The difference corresponds to the letter associated to your cup size as indicated in the chart.

Your bra size corresponds to the letter and to your band size.